The Creatine Global initiative's regulatory framework aims at establishing legislation and regulatory standards for creatine fortification to provide adequate information enabling informed consumer choice, prevent misleading or deceptive behaviors, and enable fair trade toward protection of public health. This comprehensive approach to ingredient regulation offers valuable lessons for supplement manufacturers navigating complex compliance requirements across […]

A bodybuilding supplement is experiencing an unexpected transformation. Creatine, long associated with muscle gains and gym culture, has emerged as a brain health ingredient backed by growing scientific research and driven by podcast endorsements, pushing sales to $484 million in 2024. Psychiatrist Mohamad Matour noticed the shift in his Palo Alto practice during winter 2021-2022. […]

Creatine has become one of the world's most widely used sports supplements. Athletes across age groups consume it to boost strength, enhance performance, and promote muscle growth. The compound's popularity now extends well beyond adult fitness enthusiasts into teenage athletic programs. Recent surveys reveal concerning trends. As many as 72% of male athletes aged 17-18 […]